Thursday, January 28, 2010

My Century Tuna Superbods Run Training

I am planning to join the Century Tuna's Superbods Run this coming February 21, 2010 at the Fort Global City, with Derek Ramsey, Coach Rio and the hottest Superbods and celebrities in town. I really would want to participate in this event because I believe that health is really one of the factors and proofs of a man's well-being.

"Health is Wealth," and running is one way to achieve it. From the very start, I really have a problem losing weight; I think the Century Tuna Superbods Run would really help me become more determined and inspired to shape up.

Therefore, I am preparing for the Century Tuna Superbods Run by doing the following physical activities:

Morning Walk. A morning walk everyday strengthens the heart as you absorb all the positive energies given by the morning sun and fresh air.
Evening Jog. An evening jog every weekend stretches your muscles, strengthens your bones and relaxes your mind. A relaxed mind and body make a better person in us. Jumping Rope. The jump rope workout optimizes cardiovascular conditioning and maximizes athletic skills by combining agility, coordination, timing, and endurance.
Sports. Eversince I was young, I used to involve myself into sports. I believe that it is not only a physical activity but also a discipline: something that comes from the heart and mind. I always make sure that once in a while, I have something strenuous things to do - something that would make me sweat and catch my breath.
~
♥ Stretching & Exercise should be a daily habit ♥
♥ Volleyball, where I excel ♥
♥ Badminton with friends is fun & challenging ♥
♥ Swimming is definitely good for the heart and lungs ♥
♥ Like electricity to batteries, trekking & hiking energize the soul ♥
Can you feel that I really want to be part of this Run? I really do, that is why I am preparing myself to be fully physically fit for this event through the activities I stated above. However, I cannot do this alone. I SUPER need your help in order to make this "dream" happen.

Please vote for me by posting a comment on this blog entry on why I should win a Century Tuna Superbods Run 2010 Race Kit. Only ten (10) lucky winners will be chosen so please please please support me on this.
Thanks, guys! L♥veL♥ve!

85 comments:

  1. Nice should win the Century Tuna Superbods run 2010 race kit because she will do whatever it takes to have; not only sexy body but a healthy and sexy body indeed. GO nice!
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  2. you deserve it sis all the activities your doing to keep your body fit deserves a recognition! go girl!
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  3. Goodluck Nice :)

    Kaya mo 'yan!


    Cute naman... kasali ka pala rito...

    Para 'yan sa mga fit na tulad mo... AKo kasi, madaling hingalin. Hirap akong tumakbo ngayon.
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  4. Madonna MendozaJan 27, 2010 07:36 PM
    My big sister nicely should win because she deserves to ^_^. Health has always been one of her topmost priorities. Through this she could again show how great her determination is to be fit, and perhaps inspire other people to do as well. This is one activity she shouldn't miss.
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  5. i know you can make it, superf. i hope you win one of the race kits, the activities you mentioned are a must for people who would like to join a run like that.go,go, go!

    P.S. sexy ka sa first pic, kelan yun? hahaha. :)
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  6. Go Nicely! Wish I can be like you, athletic!

    Hugs dear!
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  7. cool! your into sports pala? Hope you win this.
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  8. being healthy not only make you look great, it will also make you feel great about your bod...I salute you for your effort, despite your busy sched...Go nice!!! you can do it!!!
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  9. nice should win because she'll not only be helping herself but also inspiring others by sharing her experience (i.e. through this blog). go Nice! :P
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  10. in my opinion, nice should win simply because of her belief in herself. not all people have this confidence, and true enough she has what it takes to win. her optimism and positive attitude enables her to inspire others to be healthy inside and out. good luck nice!
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  11. Nice deserves to be one of the 10 lucky winners of Century Tuna Superbods Run 2010 Race Kit! Besides from the fact that she believes in the significance of a good health,she will be doing this to be a part of an event that has a greater purpose- to help others through UNICEF and WWF. She exudes confidence that can inspire other people to have a healthy lifestyle as well. Plus,love niya ang Century Tuna,which is hosting this event of course!
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  12. nice should win the 2010 race kit because she is confident and motivated to achieve her goals whether physical or otherwise. she loves to eat healthy (using century tuna, of course) explore the world and learn a lot which gives her a fit body and a sound mind.
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  13. I think that you deserve to win a slot in the race since I can see that you really have the drive and the determination to succeed in every endeavour that you get yourself into. Hope you win the race kit. Didn't know that you were into this kind of stuffs din pala. Guess this means aasahan na kitang makita in any of the races na sasalihan ko. Gudluck!
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  14. I couldn't agree more! she should win
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  15. she is nice to win due to her name and physical looks now energized with your name century winning entry 2010 ok, a very fair decision..
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  16. everything and anything you do is for figure sake! so nice :o) good luck lola
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  17. dianne damiligJan 28, 2010 04:28 AM
    Nice should win this Century Tuna Superbods run 2010 race kit because she represent what Superbods means..a physically fit body, a very active mind, a typical lady who enjoys and lives her life to the fullest without sacrificing her quality of living... Good Luck Nice...Never been better, i know you deserve the best...
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  18. health is really wealth - even if you don't win the race kit - with your outlook on health - you ARE already a winner! :)
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  19. Nicely, this is perfect opportunity to be fit! when u win this race, I'll not be calling you anymore "nicely" instead I call you "sexy" na. haha.
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  20. Go Nicely~!!!!! I know that you deserve to win the Century Tuna Superbods run 2010 race kit
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  21. Nothing more can I say Nicely..Keep it up and I think you can win the Century Tuna Superbods run 2010 race kit - you deserve it :-)
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  22. Theres no harm in trying... I believe you can do it.. Give it a shot.. Good Luck!
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  23. Magno Elento, Jr.Jan 28, 2010 06:30 AM
    Nicely should win a Century Tuna Superbods run 2010 race kit because she has the athleticism, the drive, and the personality that could take her to the top of any challenge... She is willing to try things she's never done before, and she is a person with a feel for adventure...

    I used to think of her during our college days as a true friend. She's not only wacky, she's an interesting person... And i believe that she has what it takes to make any show or advertisement interesting and 'Nice.'

    God bless you, Nice and i hope you win this one...

    Your friend in college,

    Magno Elento, Jr.
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  24. rhoha villegasJan 28, 2010 06:37 AM
    goodluck best you deserve to win...keep it up godbless take care mwuah...
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  25. Jesil Aguirre-SimbajonJan 28, 2010 06:40 AM
    this girl deserves to win and be one in this event! she has an active lifestyle, yet knows how to take good care of herself, she has a strong determination in everything she does, so what can i say more...Go go girl! you can make it!
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  26. a newbie! ;) ur healthy lifestyle will surely help! Goodluck! ;)
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  27. Go go go, nice.....good luck and continue to promote healthy lifestyle....
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  28. Hi Nicely! dahil sa blogpost na ito, namiss ko ang maglaro ng sports! Hay tagal ko ng hindi nakalaro nun. Makasali nga sa funrun na ito :P Awww!

    I want to you to win the Race kit!!

    Cheers,
    Ada
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  29. Fitness first...this is her motive. Judging her through her works, especially this blog, I believe she'll do "virtually anything" under the sun. And this is one characteristic a true winner should have...

    and so this song goes...

    (alam nyo na ang tune...hehehehe)

    "Naka-ligo ka na ba sa dagat ng Century Tuna?
    Nagpasko ka na ba na pagkain ay de lata?
    Yan ang tanong namin....tunay ka bang Superbod fan din?"
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  30. Wow! Thanks for your overwhelming comments, guys. Ang dami na agad at talagang nakaka-flatter ang mga sinasabi nyo.

    I really hope I win a race kit. Keep more comments coming! Thanks mucho!

    L♥ve♥ve!
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  31. I vote for you because you deserve it! :)
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  32. nicely deserves to win this...shes not only taking care of her self...but she has a concern to the health of other people around her. Nicelys' simple invitation to her friends to join in this event is one way of spreading the goal of this event...for us to have a healthy lifestyle...Good luck friend...I know u can do it...You are not just physically fit for this...but your mind and heart are fit as well to be a good example to others to stay healthy!!!
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  33. uy nicely mas sumesexy ka na kay edel ah, keep it up!
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  34. cge tuloy mo lang yan, manalo ka sana, sali din ako he he he
    -Vien
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  35. uhhhhhhhhhhhhhhmmmmmmmmmm no comment!!!! hehehehehe more power.. by amor powers.. goodluck by pepeng pandak!!! hope u win... pa cheesburger ka ha . :-)

    --jp--
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  36. With all those preparations, no doubt - you definitely deserve the win. Your pics make me miss jogging and hiking. Good luck with your goals :) and Ingatz parati sa mga activities :)
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  37. NICE, i could feel it!!! Your SPIRIT is HIGH, ALWAYS MOVING FORWARD TO SET YOUR GOALS.

    Bumabangon siya kung kinakailangan, sa bawat malalim na hininga ... lakas at determinasyon ... upang sigurihin ang himala (joke) ang pagkapanalo.

    Kidding aside, she's really determined to GO for her BEST and win the CENTURY TUNA SUPERBODS RUN 2010 RACE KIT.

    GO FOR IT.
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  38. kelangan makita kong sesexy ka ha.
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  39. Ganbatte kudasai Nicely san!
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  40. go! go! go! support kami sayo hehehe... habolin mo si derek :D para sa akin heheheh
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  41. libre mo kame ng Century Tuna... paborito ko rin yan....pakainin mo rin nyan parati si YOBS...
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  42. ♥ate janice♥Jan 29, 2010 10:59 AM
    ♥ganda post mo, nice! very informative and encouraging... keep it up! hope you win for the run! yay! basta i-kiss mo ko kay fafa ♥derek♥ ha...:))) ♥
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  43. ♥ate janice♥Jan 29, 2010 11:01 AM
    ♥nice, paki-hug mo na din ako kay fafa ♥derek♥ ha then kwento mo sa akin how does it feel to be near his sexy body, awwww!!!♥
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  44. With her well-planned activities for this run, I absolutely convinced that this young beautiful lady should be recognised by awarding her the Race Kit. Thus, she will be more inspired and motivated to influence other young and old people to stay healthy! Good luck Nice!
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  45. dapat manalo ka dahil nice ka! diba nicely! hehehehe
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  46. Nice you deserve to win the Century Tuna Superbods Run 2010 Race Kit because despite the busy schedule at work you still manage to have time for workout which a lot of working gals and guys are missing. Having you part of the challenge will inspire others including me to find time for exercise despite busy schedule. Go girl, keep it up and goodluck!
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  47. good luck!! me 1 year supply ka ng tuna pag nanalo ka...
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  48. This young and gorgeous lady should win because she really has the determination to succeed in everything that she does.I salute her for all the preparations that she is doing despite her busy life . I know you can make it Girl! Good luck and God bless...

    Mitch.... :)
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  49. No questions asked!!!! you're already a winner!!! You definitely set small goals to achieve a large one and you are not afraid to show how determined and successful you can become..Good Luck Nicely!!!!
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  50. gudluck nice..

    u should win this 1 co'z u got the determination and the spirit to do it.. good luck and godbless..


    sieg
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  51. nice good luck
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  52. With your confidence and determination to become physically fit, you definitely deserve the Century Tuna Superbods Run 2010 Race Kit... Go Nicely go! You can do it girl. Running is healthy, after all. :)
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  53. i fully support you and wish you all the best in this endeavor. God bless!
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  54. No one else deserves to win but you!

    Go, Nice! We support you!

    Jens
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  55. all your efforts should be recognized by winning a racekit and running beside derek ramsey :)

    goodluck :)
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  56. i wish i had your dedication to run and exercise, not just to keep fit but also for the sake of health.

    i hope you get that racekit so you can keep up the good work!!!
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  57. Nicely deserves to win because of her athletic prowess! Go girl!
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  58. PatikimAko supports Nicely as she aims for the Century Tuna Superbods Run race kit! She deserves to win!
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  59. Wow! Exactly 60 unique comments in less than a week? Not bad... Thank you, guys, for all the support and for taking time to respond to my request. With your votes, I pray for the win!

    Salamat nang marami ♥♥♥
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  60. You can do it :) Century Tuna should pick you :)
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  61. it will be very very easy why i believe you can make it... when we had our trek to the Pinatubo crater you made it with ease and great spirit.

    with this preparation that you're doing, you truly deserve to be in the ten.
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  62. All the best for you dear! Go go go! ♥
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  63. I miss what I've been doing a few years back just back seeing your photos. I miss trekking and jogging.

    Goodluck Nicely!
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  64. Why should Nicely win a Century Tuna Superbods Run 2010 Race Kit?
    Because she is very determined to improve her health and well-being!

    Good Luck!
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  65. allan_honhie08_ibhyFeb 1, 2010 07:48 AM
    she deserves to win simply because...shes already a winner...all the people who took their time to put a comment here is just a proof that a lot of people believes on her capabilities...we support you in your goal and ambitions...we wish u luck and may God bless u in everything u do...keep your feet on the ground (so u can run well...hihihi)
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  66. Supporting you nicely. Go for it! Health is wealth, Its nice to know that your determined your shape and health:-)
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  67. you deserve to win it. why? because. wehehe. para mas lalo kang sumexy. ;)
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  68. Dapat sasali din ako dito, pero dahil sumali ka na susuportahan na lang kita! :lol: Sana manalo ka!
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  69. Ernest CasarenoFeb 1, 2010 08:31 PM
    Nicely deserves to win because her body says it all
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  70. Ernest CasarenoFeb 1, 2010 08:32 PM
    ..especially the muscles :)
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  71. super athletic, girl. sexxxy! haha. natuwa naman aq sa blogpost mu. goodluck! =p
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  72. ay, winner ka na para sakin. hehe :P
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  73. You should win because i know you will do anything once it is inside your heart! Go! Goodluck!
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  74. joulydie mabalayFeb 4, 2010 11:42 PM
    gud luck po ate nice..i like ur post..sana manalo ka..
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  75. Great piece of work! I like it and I hope you win! You actually look more fit in your new pictures, that alone makes you a winner already!
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  76. I strongly vote for Nicely !! She deserves to win this contest for she is a very courageous woman.. Braveheart, GO GO GO....!!!
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  77. well , friend you really deserves to win this century tuna superbods cause you have the guts the body especially the you are fit to everything..... for me youre a winner !~!!!!
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  78. well , friend you really deserves to win this century tuna superbods cause you have the guts the body especially the you are fit to everything..... for me youre a winner !~!!!!- romen
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  79. wow, naman. you're on the right track! hope to see you there, we're competing for the 5k run! good luck to us! :)
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